Online Therapy Across Scotland 

Person-centred counselling wherever you're logging in from — Glasgow to the Highlands. 

A little about me

Hi, I'm Amber

I'm a BACP-registered therapist based in Edinburgh, with a Master's in Counselling from the University of Edinburgh. While I see clients in person at my George Street practice, I also work as an online therapist across Scotland — from the Central Belt to the Highlands and Islands.

Many clients actually prefer it. No commute, no waiting room — just a private, confidential space from wherever you're based.

I offer therapy that's:

  • Person-centred (you lead the way)
  • Neuroaffirming (no shame, no fixing)
  • Grounded in curiosity and compassion, not checklists

In our work together, we might explore things like:

  • Anxiety, worry, and overthinking
  • Burnout, stress, and exhaustion
  • Self-esteem, perfectionism, and people-pleasing
  • ADHD and neurodivergence, diagnosed or not
  • Relationships, boundaries, and life transitions

There's no expectation to know exactly what you want from therapy before we start. We'll go at your pace.

What Clients Say

"Amber was incredibly warm and welcoming, she put me at ease and worked with me in a way that suited my needs. This allowed me to find a new confidence in myself and reset my boundaries." — Tiffany L 

"Amber helped me understand how past experiences shaped my decisions. Through her support, I learnt to forgive myself and look to the future with hope. I'm now living a happier, emotionally healthier life." — Hailey A 

Online therapy session for clients across Scotland

Therapy that follows your lead, wherever you're logging in from 

I offer person-centred therapy, which means our sessions are shaped by you, not by a fixed agenda or a checklist of techniques. You set the pace. You decide what we explore and when. Working online doesn't change that — if anything, clients often tell me it's easier to open up from a space that already feels safe and familiar: their own home. 

What you'll find here isn't clinical distance or careful neutrality. You'll be met with warmth, directness, and — when it fits — a touch of humour to make it all a little more bearable. 

Together, we'll slow things down, explore what's really going on underneath, and start untangling the patterns that keep you stuck — all from wherever you're based in Scotland. 

Secure video counselling, Scotland-wide therapist
Online therapy across Scotland

What Therapy With Me Feels Like

Whether you're based in the Central Belt, the Highlands, or anywhere in between, online therapy gives you a private, confidential space to explore what's going on — from wherever you feel most comfortable.

What therapy with me feels like

Safe

A space where even the thoughts you've never spoken aloud can be shared without judgement.

Steady

A place to bring pain, trauma, uncertainty, and vulnerability, knowing they will be met with care.

Honest

Gentle truths and authentic conversation, without pretence or unnecessary jargon.

Empowering

Over time, a deeper understanding of yourself, your choices, and the life you want to create.

Lighter

Because healing often holds both tears and laughter.

Online counselling across Scotland — from the Central Belt to the Highlands

I have dedicated pages for a few cities, with more detail on what online therapy looks like from each area:

Whether you'd call it online therapy, online counselling, or video counselling, the process is the same — a secure, encrypted video call at a time that suits you.

But online therapy isn't limited to those cities. I work just as easily with clients in the Highlands, Fife, Perthshire, the Scottish Borders, Ayrshire, Inverness, and anywhere else in Scotland with a stable internet connection. If your town isn't listed above, that's not a barrier — get in touch anyway. You can also see all of my online therapy locations.

Not sure if online therapy is right for you? Get in touch and we can talk it through.

Start with a conversation →
My Services

My Services

Whatever brought you here, there's a space for you. I work online with clients across Scotland, and offer in-person sessions in Edinburgh for those who'd prefer to meet face-to-face.

ADHD Therapy

Neuroaffirming therapy for adults living with ADHD, with or without a formal diagnosis — available online across Scotland. You don't need a label to deserve support.

Learn more →

Individual Therapy

One-to-one counselling for adults, delivered securely online across Scotland. A private, confidential space to explore what's weighing on you, at your own pace.

Learn more →

Therapy for Students

Flexible, affordable online counselling for university and college students. You're not just managing academic pressure, you're building a whole new life.

Learn more →
Need to know

Your questions, answered

Is online therapy as effective as in-person therapy? +

Research consistently shows online therapy can be just as effective as in-person therapy for most people, particularly for person-centred, talking-based work. What matters most is the relationship we build together — and that's just as possible over video as it is in a room.

What do I need for online sessions? +

Just a private space, a stable internet connection, and a device with a camera and microphone — a laptop, tablet, or smartphone all work well. Sessions take place via secure, encrypted video software, and I'll send you a simple link before each session.

Is online therapy confidential? +

Yes. Sessions take place through secure, encrypted video platforms designed for clinical use, not standard video-call apps. The same confidentiality that applies to in-person sessions applies online.

Do you work with clients in rural Scotland or the Highlands and Islands? +

Yes. Online therapy means location isn't a barrier — I work with clients right across Scotland, wherever you're based.

Can I switch between online and in-person sessions? +

If you're able to get to Edinburgh occasionally, we can usually be flexible about mixing online and in-person sessions — just raise it with me directly.

My city isn't listed on your locations page — can I still work with you? +

Yes, absolutely. Online sessions are available anywhere in Scotland (and the rest of the UK) — the cities listed are simply where I have the most detailed local information.

Are you an online therapist for the whole of Scotland, or just certain areas? +

The whole of Scotland — as an online therapist, location isn't a limit. From the Central Belt to the Highlands and Islands, if you can get online, we can work together. I also see some clients elsewhere in the UK — just get in touch to check.

What brings people to therapy

What Brings People to Therapy

People come to therapy for many different reasons. You don't need a diagnosis, a crisis, or even a clear sense of what's wrong. Sometimes the only thing you know is that something needs to change.

Some of the things I work with:

Anxiety and worry
Low self-esteem and self-worth
Stress and overwhelm
Identity and self-discovery
Grief and loss
Relationship difficulties
Depression and low mood
Trauma and difficult past experiences
Burnout and exhaustion
Life transitions and change
ADHD and neurodivergence
People-pleasing and boundaries

Not sure if your experience fits? It doesn't need to. Reach out and we can talk it through in a free intro call.

Start with a conversation →
Practical details

Practical Details

01

Where

Sessions for clients across Scotland take place entirely online via secure video. In-person sessions remain available for those based in or near Edinburgh.

02

When

I offer appointments during the week, including some evening slots. Get in touch to discuss availability.

03

How much

Sessions are £65 for 50 minutes. To secure a regular weekly slot, block bookings are available — for example, 4 sessions for £260. A small number of reduced-rate spaces are available; please ask when you get in touch.

If you need urgent support

Therapy is not a crisis service. If you're feeling unsafe or in crisis, Samaritans are free to call any time on 116 123.

In Scotland, Breathing Space 0800 83 85 87 (Mon–Thu 6pm–2am, Fri 6pm–Mon 6am) offers support for low mood and anxiety.

In an emergency, call 999 or go to A&E.

Also working online across the UK

As well as Manchester, I offer online therapy across Scotland Dundee, Aberdeen, Stirling, and Glasgow and England Newcastle, Leeds, and London.

Ready to take the first step? 

The first step doesn't need to be perfect — it just needs to be yours. 

Wherever you're based in Scotland, I'd love to hear from you. Get in touch for a free, no-obligation introductory call and we can take it from there.